Everyone experiences an “I’m tired, I quit” moment. But not everyone can stand, move forward, and get back on track. Many others remain unmotivated, and worst of all, start to doubt their abilities. In this situation, support and motivation are essential. Whoever they are or whatever they do, they need the help of friends, family, therapists, and professional life coaches.
Even professionals suffer from demotivation, which then will lead to bouts of depression if not addressed early on. There are many ways to express support and provide help to these individuals. Some consider meeting with a therapist, while others resort to listening to motivational speakers like athletes and explorers. A few go on a long holiday to change their perspectives.
Demotivation and Depression
Knowing the probable root cause and finding out why someone is depressed is essential. Several things trigger such an emotional state. Most of these are personal issues that affect their relationships. Although these disruptive emotional states affect everybody, demotivation and depression are a common occurrence to people who have low emotional intelligence.
Some people suffer from issues on communications, interpersonal relationships, and changes in their immediate environment, despite their accomplishments and talents. After finding the possible reasons and determining the emotional gaps, you can start to take the necessary steps to help them take the next best step to self-improvement.
The Supportive Leader
Many think that leaders have high emotional intelligence because they are responsible for their teams. They should be able to motivate and rally their staff and co-workers toward their respective goals. However, not all leaders lead well.
Supportive leaders possess the capacity to understand and recognize their own emotions. They are self-aware and can adjust their behavior to improve their relationship with their athletes. These people can control their decisions and responses. They are not quick to judge their unmotivated teammates, and they try to empathize with them.
Empathy and diplomatic skills are also essential traits for leaders to motivate their teams successfully. A leader should listen and understand the issues of the staff, as well as respect those who suffer depression. They should have the necessary and basic communication tools in leading a harmonious and highly motivated team.
Supportive Leader Plus Motivational Speeches Equals
If all else fails, hiring a motivational speaker may help the team. There ares sports speakers bureaus who could find motivational speakers that can inspire anyone. Although the effectivity of motivational speeches is disputed sometimes, there are still many people who feel energized and engaged after a meeting. This could especially work if you invite a famous personality within your industry or a sports celebrity that many people in your staff admire. Sometimes, a simple meet-and-greet could be the only catalyst you need to spark inspiration in your staff.
Many companies seek motivational speakers for their corporate events, not only to raise morale but also boost employee and management relations. These speakers tell stories of trials, sacrifices, and, finally, triumph, which could rouse and wake up even the most demotivated employee. When morale is low, you should recognize what could enervate your team to reach your goals.